iPump Pilates v1.2.4

Author: Games 4 IPhone // Category: ,
iPump Pilates v1.2.4 | Download
License: Free
Price: Free

Description

iPump Pilates is just one of the many workout programs now available in iPump FitnessBuilder, the ultimate fitness app. This Beyond-Revolutionary program is truly the only Fitness App you will ever need with over 400 ready-made Workouts, 4,000+ exercise images & videos, Drag & Drop Workout Builder, Exercise Image Creator, Fit Calculators, Complete Tracking, Weigh-In's, Log Sharing, Online Support and a whole lot more. This amazing program combines the features of over 250 other heath & fitness apps. Just search for FITNESSBUILDER.

If you just want Pilates read below for App description.

iPUMP PILATES - WHAT'S ALL THE BUZZ ABOUT?
Pilates is a system of strength-training and body-toning that has been used by everyone from world-renowned dancers to physical therapists. Exercise Physiologist and PumpOne co-founder, Declan Condron, teamed up with Pilates instructor Kristin McGee to create 3 progressive levels of Pilates mat sessions with 63 Pilates images, videos* & audio coaching that will target your core, challenge your strength & flexibility as well as tone your midsection.

TRACK & LOG
With our intuitive LOG interface all you have to do is enter your reps, sets and weight for each exercise. There's nothing easier or faster. Once you've completed a workout, all your tracking information gets automatically copied into your workout Log, ready for you to INSPIRE.

INSPIRE
Inspire is all about accountability, to help you stay on your iPump fitness plan. One of the best ways to inspire others is to show them that you've started a fitness program and are sticking to it. By emailing others your progress, you can encourage them to start training today as well as stay motivated yourself.

ADDITIONAL NOTES
• Pilates is also available as part of iPump FITNESSBUILDER
• Exercises require typical gym equipment
• Videos require Edge, 3G or WiFi connectivity

Requirements: Compatible with iPhone and iPod touch Requires iPhone OS 2.1 or later

iPump Med Ball v1.2.3

Author: Games 4 IPhone // Category: ,
iPump Med Ball v1.2.3 | Download
License: Free
Price: Free

Description

iPump Med Ball is just one of the many workout programs now available in iPump FitnessBuilder, the ultimate fitness app. This Beyond-Revolutionary program is truly the only Fitness App you will ever need with over 400 ready-made Workouts, 4,000+ exercise images & videos, Drag & Drop Workout Builder, Exercise Image Creator, Fit Calculators, Complete Tracking, Weigh-In's, Log Sharing, Online Support and a whole lot more. This amazing program combines the features of over 250 other heath & fitness apps. Just search for FITNESSBUILDER.

If you just want Med Ball read below for App description.

iPUMP MED BALL - GET THE RIGHT MEDICINE FOR YOUR WORKOUT!
iPump Med Ball Core turns your home, office or gym floor into a full training studio. This program contains both total body and ab workouts as well as a partner workout that will help you gain strength and lose weight while also challenging your core and stability. The 4 workouts have 31 Male & Female exercise images, videos* & audio coaching that focus on all the major muscle groups using only a Medicine Ball.

TRACK & LOG
With our intuitive LOG interface all you have to do is enter your reps, sets and weight for each exercise. There's nothing easier or faster. Once you've completed a workout, all your tracking information gets automatically copied into your workout Log, ready for you to INSPIRE.

INSPIRE
Inspire is all about accountability, to help you stay on your iPump fitness plan. One of the best ways to inspire others is to show them that you've started a fitness program and are sticking to it. By emailing others your progress, you can encourage them to start training today as well as stay motivated yourself.

ADDITIONAL NOTES
• Med Ball is also available as part of iPump FITNESSBUILDER
• Exercises require typical gym equipment
• Videos require Edge, 3G or WiFi connectivity

Requirements: Compatible with iPhone and iPod touch Requires iPhone OS 2.1 or later

iPump Lean v1.2.3

Author: Games 4 IPhone // Category: ,
iPump Lean v1.2.3 | Download
License: Free
Price: Free

Description
iPump Lean is just one of the many workout programs now available in iPump FitnessBuilder, the ultimate fitness app. This Beyond-Revolutionary program is truly the only Fitness App you will ever need with over 400 ready-made Workouts, 4,000+ exercise images & videos, Drag & Drop Workout Builder, Exercise Image Creator, Fit Calculators, Complete Tracking, Weigh-In's, Log Sharing, Online Support and a whole lot more. This amazing program combines the features of over 250 other heath & fitness apps. Just search for FITNESSBUILDER.

If you just want Lean read below for App description.

iPUMP LEAN - GET LONG, LEAN & TONED
iPump Lean is the perfect App for women and teenage girls looking to slim down and tone up in a few quick and easy steps. These 5 workouts contain 60 exercise images, videos* & audio coaching covering strength training, cardio, and yogilates (Yoga & Pilates) and are designed to provide an all-round body conditioning program that will help you increase strength, get lean, toned and decrease body fat.

TRACK & LOG
With our intuitive LOG interface all you have to do is enter your reps, sets and weight for each exercise. There's nothing easier or faster. Once you've completed a workout, all your tracking information gets automatically copied into your workout Log, ready for you to INSPIRE.

INSPIRE
Inspire is all about accountability, to help you stay on your iPump fitness plan. One of the best ways to inspire others is to show them that you've started a fitness program and are sticking to it. By emailing others your progress, you can encourage them to start training today as well as stay motivated yourself.

ADDITIONAL NOTES
• Lean is also available as part of iPump FITNESSBUILDER
• Exercises require typical gym equipment
• Videos require Edge, 3G or WiFi connectivity

Requirements: Compatible with iPhone and iPod touch Requires iPhone OS 2.1 or later

iPump Fat Burn v1.2.4

Author: Games 4 IPhone // Category: ,
iPump Fat Burn v1.2.4 | Download
License: Free
Price: Free

Description
iPump Fat Burn is just one of the many workout programs now available in iPump FitnessBuilder, the ultimate fitness app. This Beyond-Revolutionary program is truly the only Fitness App you will ever need with over 400 ready-made Workouts, 4,000+ exercise images & videos, Drag & Drop Workout Builder, Exercise Image Creator, Fit Calculators, Complete Tracking, Weigh-In's, Log Sharing, and a whole lot more. This amazing program combines the features of over 250 other heath & fitness apps. Just search for FITNESSBUILDER.

If you just want Fat Burn read App description below.

iPUMP FAT BURN - BORED OF YOUR CARDIO WORKOUT?
Let iPump Fat Burn put some life back into your cardio with 6 fat burning, muscle toning workouts containing 90 Male & Female exercise images, videos* & audio coaching that really turns up the intensity with no equipment needed.

Cardio Cross-Training (3 levels) are bouts of bodyweight cardio work done between strength training moves.
Cardio Intervals (3 levels) combines bouts of cardiovascular work with sets of high intensity exercises.
Both are geared to reduce body fat, increase muscle tone and improve aerobic endurance.

5 FITNESS TIMERS, TRACK & LOG
Precision has a lot to do when achieving fitness goals. With Workout, Instant Rest, Up, Down and Sets Timers, you get the tools needed to keep yourself in time, and on track.

With our intuitive LOG interface all you have to do is enter your reps, sets and weight for each exercise. There's nothing easier or faster. Once you've completed a workout, all your tracking information gets automatically copied into your workout Log, ready for you to INSPIRE.

INSPIRE
Inspire is all about accountability, to help you stay on your iPump fitness plan. One of the best ways to inspire others is to show them that you've started a fitness program and are sticking to it. By emailing others your progress, you can encourage them to start training today as well as stay motivated yourself.

ADDITIONAL NOTES
• Fat Burn is also available as part of FITNESSBUILDER
• At least one piece of cardio equipment is recommended
• Videos require Edge, 3G or WiFi connectivity

Requirements: Compatible with iPhone and iPod touch Requires iPhone OS 2.1 or later

iFitness v9.0

Author: Games 4 IPhone // Category: ,
iFitness v9.0 | Download
License: Free
Price: Free

Description

iFitness is a comprehensive exercise database that provides clear pictures, videos and instructions – all within the palm of your hand.

Regular exercise is essential for becoming and staying fit. Experts recommend changing your workout routine regularly to keep your body from growing accustomed to the same old routine and to keep things interesting and enjoyable.

Personal trainers can be costly though, and attempting a new exercise without assistance can lead to strain or an ineffective workout. iFitness is the solution to both problems.

iFitness provides images of people performing over 230 exercises, sorted by body region or the exact muscle it targets. Simply choose a target, tap on an exercise, and you are presented with a picture of the exercise. Double tap to flip the image and reveal clearly worded instructions on the back - directing you step-by-step. For more difficult exercises, a single tap on the video icon brings up video instruction!

You can even add exercises to your custom workout list, and make several workouts for different days of the week. Are we missing an exercise? You can add your own custom exercise to ensure your complete workout is there.

Want to track your progress? Tap the log icon and easily record your progress. Your data is saved and presented to you in an easy to understand form, and can be sent to your email with just one finger tap. Why waste money on all of those separate "logging apps" that litter iTunes?

FEATURES

• over 230 unique exercises (more than any other application)
• clear images of people doing every exercise & full text instructions
• 100 (and quickly growing) number of video instructions for each exercise
• cleverly designed logging feature to record and track your progress
• ability to add your own exercise and track it
• exercises ordered by body region they target (abs, arms, back, etc), exact muscle they workout or the equipment they use
• ability to create MULTIPLE customized workouts
• 12 routines with varying goals (weight loss, strength, ab definition, golf program, etc)
• ability to email workout logs to yourself in csv and pdf format
• add custom photo for exercises from iPhone's camera or photo library
• graph your workout results to give yourself the encouraging boost you need
• stop-watch timer to keep track of your resting time between sets
• weight monitor/bmi calculator/measurements recorder to keep track of your progress and graph the results
• FREE unlimited backup & restore to iFitness server to keep all your iFitness data secure

DIFFERENCE FROM OTHER APPS

• lowest price around
• images/videos of real people (not confusing illustrations/animations)
• usable interface and design that can actually be used in a gym
• comprehensive list of features not found elsewhere
• detailed exercise guide, routines, & tracking - all other apps only offer one of the three!
• built in weight tracker app
• built in BMI calculator/tracker
• built in body measurements tracker
• built in backup & restore option

Requirements: Compatible with iPhone and iPod touch Requires iPhone OS 2.0 or later

iErase - Zero Free Space v1.0.0

Author: Games 4 IPhone // Category: , , , ,
iErase - Zero Free Space v1.0.0 | Download
License: Free
Price: Free

Description

Want to make sure a deleted confidential email or embarrassing photo is purged forever from your iPhone, but don't want to go through the inconvenience of wiping the entire device? Simply deleting a file doesn't guarantee it's gone for good. Protect your deleted data from being recovered by hacking tools and prying eyes, or in the event your iPhone is stolen.

iErase is a simple utility for zeroing out the free space on your iPhone without performing a full reset of your content and settings. The tool does not delete any live files, but uses the same method that Mac OS X uses to zero free space: it creates a large temporary file, which writes zeroes over the free space where deleted files can still reside. On the iPhone, this occurs within the application's sandbox, but because all applications share the same free space, the entire iPhone user partition is cleansed, forever purging deleted photos, email, voicemail, and other deleted files - without having to reset all your content and settings.

While purging free space, iErase will temporarily fill up your disk with zeroed data. Towards completion, the iPhone will inform you that you are running out of free space. Allow the application to finish. Once complete, all space will be freed up again. If, by some strange circumstance, you suffer a complete failure of the application, simply removing it and reinstalling it will free up any free space it previously filled.

This helpful utility can be run periodically to effortlessly clear out old data and ensure it is beyond recovery. Because it doesn't erase your content or settings, you won't spend extra time restoring everything back onto your device, and the operation itself can take up less time than a full erase because it only operates on free space.

Let it run while connected to a power source. Actual erase time varies depending on the amount of free space on the device. If you receive a phone call while iErase is running, it will pause and simply continue when you're finished. Version 1.1 now runs under lock.

Requirements: Compatible with iPhone and iPod touch Requires iPhone OS 2.0 or later

iDarumaCalm v1.0

Author: Games 4 IPhone // Category: , , ,
iDarumaCalm v1.0 | Download
License: Free
Price: Free

Description

iDarumaCalm - BLUE for Peace and Calmness

Idaruma is a goal and wish setting application.

Idaruma is based on the Japanese wish doll called the Daruma Doll.

Step 1. Make a wish or set a goal
Step 2. Color one eye of iDaruma
Step 3. The iDaruma will stare at you with one eye until you achieve success
Step 4. Achieve your goal/wish
Step 5. Color in the other eye
Step 6. The iDaruma will stare at you with both eyes with a smile to acknowledge your achievement

Put the iDaruma on your iphone homepage as a constant reminder of your goal/wish.

Requirements: Compatible with iPhone and iPod touch Requires iPhone OS 2.0 or later